In this episode, we are going to be discussing the benefits of having a clear heart and mind as a presenter. When you take the stage or walk in front of a room, your audience expects you to lead, teach, or inspire them. They have high expectations and the only way you can be in your best form is to have a clear heart and mind. You are stable. You are a calm. You are rooted.
These are the attributes of a primal presenter.
In this episode, you will learn how to:
– Make better decisions
– Respond, rather than react to difficult situations
– Deploy the benefits of ‘play’
– Activate better sleep habits so you can think more clearly
Resources
Happy Sexy Millionaire by Steven Bartlett
Essentialism by Greg McKeown
